this is ABSOLUTELY ridiculous, but i am very reactive and should therefore stay far away from...peas & trout!
HA. this is pretty funny (and sad because i love peas, unlike sera who says, "i never choose peas"), but how random? i even have a card in my wallet to carry around that says no peas, no trout. besides those two high-level reactives, i am very low reactive to the following long list of items:
ALL dairy (aka - casein)
all poultry/meats EXCEPT for lamb & pork
all fish shellfish EXCEPT crab, shrimp, lobster, oysters & some white fish
kidney beans
oat
peanut
soy
yeast
so what does this mean?? it means that all things that are low level reactives i can eat in moderation and on a rotation schedule...basically i shouldn't eat red meat with eggs & cheese & kidney beans with a peanut soy dip all at once! (or every day in similar combinations). so i have to spread out these things i heart or cut them out - like i have already cut out gluten, citric acid(which is in EVERYTHING btw), artificial sweeteners(aspartame & splenda) AND preservatives...luckily all fruits & veggies are in, as well as rice & honey & lentils & chocolate - THANK GAWD!
the reason i did this test was to find out if i was reactive to gluten and perhaps had celiacs disease & while i thankfully do not react to wheat or gluten, the oats & yeast combo probably lead to a great deal of my issues with the gluten category. i have also decided that since i feel so good being gluten-free and people dislike the cranky mess i am when i'm on the glute - i will stay gluten free (but have the freedom of having tiramisu on occasion without turning on my auto-immune system!). so i am armed and dangerous with my new test results and ready to cut out some more things that have apparently been giving me trouble to see if i can feel even better than i do.
thanks to everyone who has been supportive/interested/pretended to be interested while i go on & on with all of this silliness. i am already "that girl" who has to make special requests at restaurants and brings a cooler full of food with her everywhere she goes, so now i'll just be more selective when i pack up for a night out! break out the rice dream, i'm ready to eat up!!
Showing posts with label to your health. Show all posts
Showing posts with label to your health. Show all posts
Friday, March 21, 2008
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